Every day we make many choices--together those choices will Make a Difference.

Wednesday, October 19, 2011

Do I really need to take Supplements?

There Are Trillions of Reasons Why You Should Supplement! 

Your body contains trillions of cells.  Billions of new cells are created every day.  Each cell is like a high-performance engine.  It needs high-quality raw materials (nutrients) to function perperly.  The quality and quanitty of nutriens you ingest affects every system in your body; cardiovascular and digestive, muscular and skeletal, lymphatic and endocrine, reproducts, urinary, and even your nerfous system.  In other words, how you look, feel and perform is directly affected by your daily nutrient intake.

Your Body Can't Manufacture All the Nutrients It Needs on its Own!
Scientists define a viamin as a compound essential for life.  And since your body cannot manufacture most of these vitamins on its own, they can come only from the food you eat and the supplemtns you take every day.  Over the long term, proper nutrition impacets every aspect of your health-from its ablitity to maintain health to its role in preventing nutrition-related diseases such as heart disease and diabetes.

PROPER NUTRITION AND A HEALTHY LIFESTYLE CAN PREVENT MANY MAJOR DISEASES 60-90% OF THE TIME.
Every day you make choise that will either improve your health or harm it.  Studies show that if you don't eat right, get to a healthy weight, exercise regularly, and supplemtn your diet iwth proper nutrition, you increase your risk of developing ettain disaeses such a s heart disease, cancer, and type 2 diabetes.  Good health is a CHOICE, which means that disease (in many cases) also is a choice.

Heart Diease:  #1 Killer in the U.S.
Every minute of every hour of every day, someone dies from a heart attack.  According to the American Heart Association, 80% of all heart disease in women in preventable with proper nutrition and healthy lifestyle choices.

Cancer:  #2 killer in the U.S.
Approximately one in every two adults will be diagnosed win cancer sometime during their life.  The American Cancer Society reports that 60% of all cancer-related deaths can be prevented by improveing lifestlye choices-being physically active, losing wieght, stopping smoking, and getting proper nutrition.

Diabetes:  The Illness Multiplier
Diabetes contributes to more than 230,000 deaths every year. Plus, if you have diabetes, you are tow to four times more likely to have a heart attack or stroke and 10 times more likely to have a limb amputates; also diabetes is the number one cause of kidney failure and blindness.  A recent study published in the Archives of Internal Medicine suggest that 90% of all type 2 diabetes is preventable with proper nutrition, achieveing a healthy weight, and engaging in other healthy lifestyle behaviors.

As mentioned in previous posts, our S.A.D. diet is a BIG, FAT problem.  Americans are Overfed yet undernourished.  Our foods are fast and our metabolisms are slow, our drinks are soft and our arteries are hard, our nerves are fried, and so is the junk we put into our bodies!  90% of Americans fall short in getting essential nutrients in our diets.  In addition, our children are tragically suffering as well.  The American Academy of Pediatrics issued a statement recently that suggests, unless current trends revers, one-third of all children born today can expect a shorter life than their parents due to type 2 diabetes.

The Good News is that the very latest research suggests you can positively influence your health every day through the lifestyle changes you make and through the qualify of your nutrition intake! 


Many of the world's leading experts in medicine, biochemist, and nutrition believe nutritional supplementation positively affects overall health.  Doctors from Harvard, Stanford, and Yale, and researchers from the American Heart Association, the American Medical Associate, and the American Cancer Society can't all be wrong!  If you want to improve your health, be sure to get some of the most important nutrients your body and your brain need to function optimally.;  A Multivitamin, Vitamin D, Calcium, B Vitamins, Vitamin C, Omega-3 fatty acids, Antioxidants, and Probiotics.

You might now wonder, Does it matter what supplements I buy?  Well yes, it does!  Just like the quality of food matters, so does the quality of supplement.  A few tips for buying a brand of supplements: 
  • Look for Clinical Studies on the ingredients or products
  • Look for Natural Ingredients on the label-avoid artificial sweeteners, flavors, and preservatives
  • Look for a company that focuses on safety and quality
  • Look fro an unconditional money-back guarantee
  
Choosing the right Brand Can Change Your Life!
A recent clinical study confirmed that people who consumed the Shaklee supplements showed dramatic benefits compared to those who took other supplements or no supplements at all.  Shaklee consumers were 73% less likely to have diabetes, 39% less likely to have high blood pressure, had lower incidents of inflammation and more. This is why I choose Shaklee supplements!  Plus Shaklee makes it super simple with their Vitalizer packs designed For Women, For Men, and For 50 Plus.

 Shaklee Vitalizer
 
To your health~














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